Gymrat Heroes launches its Online Magazine.
Welcome to GymratHeroes.com.
In case you weren’t aware, we’ve been working tiringly hard the last few months to get together our video magazines for you. Our first issue is now available here, exclusively!
Our first issue covers the topic of Training the Body as a whole unit. So, to work with this idea, we show you some training routines and some classes that happen at our host gym to demonstrate some of the things you can do. Specifically, you’ll see:
- How to help develop your chest (if you feel it’s a lacking body part)
- Some of a class with Chris Rice and his Sprawl n Brawl MMA guys (a tough sport requiring a fit body!)
- Some time with the Ladies in their Dirty Boxing session
- A chat with a world-class tattoo artist, who sees numerous bodies (male and female) day-in, day-out for a bit of his view on people’s physiques
- We follow Rupinder in a body building session, targeting specific parts of his body, as part of a whole body system.
To access the videos, you will need to Sign Up for paid membership.
Enjoy the videos.
There’s a lot more to come!

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