Ian has been working out for fitness reasons for a number of years now. He has tried various techniques and routines, but always wants to go one better.
Claire is a personal trainer, and is particularly good at developing routines which hit the whole body. This means you can efficiently have an all-over body workout and do it in a limited amount of time. Perfect for you busy people!
Watch the video to see the workout routine and pace that Ian is put through by Claire:
