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GRH 4 – Personal Training session with Ian

GRH 4 – Personal Training session with Ian

Ian has been working out for fitness reasons for a number of years now.  He has tried various techniques and routines, but always wants to go one better.

Claire is a personal trainer, and is particularly good at developing routines which hit the whole body.  This means you can efficiently have an all-over body workout and do it in a limited amount of time. Perfect for you busy people!

Watch the video to see the workout routine and pace that Ian is put through by Claire:

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