Simon Fan -- Chest & Triceps Workout -- Back to Basics

Simon Fan is the current owner of the legendary Temple Gym in Birmingham -- a bit of a mecca for bodybuilders, amde famous by Dorian Yates who owned the gym previously and trained there himself to win Mr Olympia many times.

Steve first met Simon when he was competing in Nottingham, managing to win the National level Intermediate Bodybuilding class in 1994.  In 1995, Simon was a Junior Powerlifting Champion.

Over the years, Simon has been a partner at a gym in Leamington, and owner of Three Spires Gym in Lichfield, before now being owner of Temply Gym, where he has been for over 2 years.

Brother of the late Steve Fan, respected martial artist, Simon has been responsible for training multiple athletes including Mike Sheridon, and he himself has been in many British bodybuilding finals in the Mid-Heavyweight class, and now is aiming to compete in the Heavyweight class.

He’s a guy who is dedicated and trains hard, inspiring others.  He is a Gymrat Hero!