Weight Training // Browsing posts in Weight Training

Home » Weight Training

26 Jul Body Building, Fitness, News, Weight Training | Comments

GRH Month 1 – Training with Raminder

Raminder has trained at Stevie B's Gym for around 20 months at this point in time. For 18 months of that, he's been having personal training with Steve. He trains hard. He feels that 'drain' afterwards, where for a short time you feel somewhat ill. The nervous system gets hit in a heavy way! This feeling only lasts 30 minutes at the most though, and soon enough you feel great about what you've achieved. Rupinder is a guy who has done well for himself. He's toying with the idea of getting into body-building, but his main objective to his training is to get himself in 'reasonable' condition for the rest of his life. In this video below, we catch up with him following a priority leg routine, designed as part of an ongoing training system which trains the body as a whole unit.

GRH Month 1 – Chat with Matt (Tattoo artist)

Matt has been a long time user of the facilities at Stevie B's Gym & Martial Arts Academy in Birmingham. Through his years of training experience, he's tried all sorts of different routines and eating patterns to acheive what he wanted to. During the day, Matt runs one of Birmingham's finest tattooing outfits. The reputation for his and his colleague's work is World renowned. Obviously, due to the nature of his work, he sees many bodies a day, both male and female, and so is presented with physiques he subconsciously critiques, over and over. So what does Matt think of people's bodies, and what methods of training suit his hectic schedule? He explains all in this video.

GRH Month 1 – Chest work with Carlton

Carlton is a guy who has a lot of training experience, and splits his body up into different body parts to get what he feels are maximum results from his training. However, he felt he had a deficiency with his chest size. Even though he trains with heavy weights, and trains hard, he wasn't happy with his results. So, he asked Stevie B for some advice. In this video, Steve takes Carlton through some extra work, to ensure only his chest muscles are used for the results he is after.

Not a member yet? Register now and get started.

Sign in to your account.

Weight Training // Browsing posts in Weight Training

GRH Month 1 – Training with Raminder

GRH Month 1 – Chat with Matt (Tattoo artist)

GRH Month 1 – Chest work with Carlton

Categories

Archives

Recent Posts